The Holistic Babe

igniting, sacred, wellness


Gut Healing Elixir {Featured recipe from Goop}

bodyAmy Contreras

Bone broth is one of my favorite parts of my diet. Not only is it delicious, it's extremely good for you. There are many different types of broth on the market, but they're not all created equal. 

Look for organic, free range, grass-fed, gluten-free, soy-free stock. It has the most nutrients. You can also try this great recipe I found from, or order bone broth powder from Ancient Nutrition...