The Holistic Babe

igniting, sacred, wellness


Rebalancing Heart Space for the Rebirth of the future with Taurus Full Moon.

soulAmy Contreras

As we move into the awakening of womb conscious awareness that will call for the process of Un-Earthing the past from thousands of years being so disconnected to the divine feminine wisdom. We are being called to weave the fragmental parts of our being and deep dive into the womb consciousness to remember. We are all knowing and have the ancestral information within us but it’s time to crack open the light to expand.

How to flow with the Super New Moon Partial Solar Eclipse In Leo

soulAmy Contreras

Not A MEOW But more like a Giant RAWR this Super Moon . The Sun is the ruler of Leo and it's more than Lit bringing up some courageous conscious energy.

Have all the retrogrades been playing on your emotions and nerves this last month? My reminder to you is to be very intentional with your thoughts. August 11 2018 is a Manifesting Portal of Light you will want to walk through with clear intentions.

But First , Get Grounded! Plant yourself like that beautiful strong tree with thick broad roots!

What you've been Creating, Seeding and Feeling will Actualize from a soul level! So Be intentional and Conscious with this New Cycle as it is the Alpha and Omega. This Male/ Female polarity is working in a Divine way to help you Manifest the life that feels so beautiful and true for you. The Finger of God is pointing directly at the Solar Eclipse creating an ACTIVATED AWAKENING within the sacred geometry shape its forming on an astrological chart.  This is where 3 points are in a formation pointing at the  New Moon in Leo illuminating the inner courageousness.


Take the BIG Giant Step and walk into the light as I lead your hand through. Now Take 3 Deep Breaths inhaling all of the good and exhaling all that no longer serves your life. We thank those lessons and cut any cords that hold you from walking in the light so you are free of an restraints to transmute to pure love. And so it is ∴◈⠀


Today's truths will be lit up and revealed.  When we Intentionally focus on all those things that illuminate your inner essence of being in delight and joy we feed our inner peace. This only ignites your true desires and lights up who you truly came to this world to be.  ⠀

Venus is trine to Mars on the Charts in Astrology and this planet is the pure representation of love that will call you to CONNECT with both inner and outer light.  Healing past traumas through LOVE.  Venus is abundance and Mars is energizing those aspects within us and around us.

This just means all of the energy around us is activated and opening the Awakening Portal!

The big takeaways for this week is the universal law of nature supports your manifesting to all the endings and Beginnings of a new cycle with love and abundance. Ask yourself today

How can I be more positive within my soul contract and bring joy and peace to my life?

Many peoples blocks in life are completely subconscious and deeply rooted in our DNA. Did you know most blocks come from being closed off to receiving. Here is a mantra to open your heart space and be open to abundance and wealth.


 " I am open and receptive to all the wealth life offers me. I am open to receive all love that comes my way with an open heart."

⠀ This mantra is an invitation for prosperity to enter your life holistically and completely.

Many times we reject prosperity subconsciously once it tries to enter. This states, with completeness & clarity you are ready to reap the reward of all financial supers boosts you encounter.



 Mantra for abundance and wealth.

"Om Shrim Maha Lakshmiyei Namaha"

"Om Shrim Maha Lakshmiyei Namaha"

🔺"Om"-God creation
🔺"Shrim" is the seed sound for the principle of abundance.
🔺Salutations to Lakshmi, the great goddess of abundance.
🔺 "Maha" means great.
🔺 "Namaha" offers salutations..

Sound it out ...... Om (rhymes with "Home") Shrim (rhymes with "Cream") Maha (sounds like "Mah-hah") Lakshmiyei (sounds like "Lock-shmee-yay) Namaha (sounds like "Nah-mah-ha") Say that Mantra out loud 108 times for the Super luminary

New Moon Ritual to Seed Space for New Manifesting Energy

Want more monthly ENERGY Updates & Mantras sign up for my Newsletter to receive that and much more Click here to Sign up! I've got some goodies and announcements coming up soon . Going to release my workshop dates and locations as well. Sending you big love today!


Balanced Beauty Rituals for the New Moon in Libra #swoon

soulAmy ContrerasComment

NEW MOON's visions of how to view your inner most valued beauty ..


  Celestial Libra ruled by Venus

This months New Moon is about Beauty and value within all relationships.  Relationships relating to balance and interaction with your loved ones and partnerships. Try to see things in a different light. Help to explain your needs and ask to understand your partners. As Jupiter goes into Scorpio there will be a lot of transitions. Decluttering the things that no longer serve you such as jobs, friendships and relationships with yourself like bad habits. It's creating balance bringing beauty back to everything you experience to live in this world. Seeing the wonderment of life in everything in nature and all that you do. Libra is the first day of Autumn in the zodiac. What have you been harvesting since last spring in your hypothetical garden? If there is something that is not jiving take a minute to re-valuate , and Revamp. What is valuable and what is simply not working?


Reboot to that lova-man or lova-woman to reconnect that free flowing goodness that made you fall in love with yourself in the first place. I like to watch the movie " How Stella Got Her Groove Back". There's something so epic about that movie and when she "remembers", its like Magic to see in her eyes the Goddess rise!

I will also reach for my close friends book " Invisible Goddess" by Desiree Marie Leedo. Reconnecting and reclaiming to the inner goddess. By stepping into the beauty of your Power you transform your life into your greatest opportunity to emerge into a more meaningful life. This book is exceptional with actual healing steps to own your creative energy! It's truly my go-to activation workbook when I need my visions brought to fruition.

Let's get to know each other, I would love to hear from you. Comment below to share what is your biggest struggle finding balance in everyday life.


Libra = Glamorous Beauty

 What do you need in your life to feel gorgeous , sexy and fulfilled with confidence. Maybe its a little glow on that topical aura of yours. I will buy myself really pretty flowers for my house when I feel I need something to make me feel ALIVE!  Take some extra care to get glowy by nourishing your smooth skin with Uma oils and rolling it with an anti-aging jade roller. Treat yourself to making beauty routine more green getting trying some new non- aluminum green beauty deodorant.

HERE IS WHAT YOU WILL NEED for a Balanced Beauty Ritual to bring in the New Moon :


1- White Sage (I get mine here in Encinitas at Soulscapes)

2 -Crystals of your choosing ( Pick your favorite power house)

2 -Flowers of your choice (I like fresh they bring a lively energy to the game)

2 -Leaves/fronds of your choosing (herbs, palm or bay leaves work well too)

One candle -any color

Pen and paper


1.) Start by cleansing your space and then your surroundings using the sage. As you cleanse you can repeat the following mantra or write your own-

“I cleanse the energy so I may be balanced, I cleanse the energy so I may be calm, I cleanse the energy so I feel whole again.” 

For this ritual, you may also want to invite your Guides to join you. ( We all have them-invite them to join even if you've never asked them to join before)

2.)  Place your candle in the middle on a table or the floor ( be careful of the carpet) and then your crystals on each side of the candle. Hold one flower and one leaf in each hand.

3.) Close your eyes and feel the flower in hand and take 11 deep breaths. Now say the mantra "

“I am alive, perfect and beautiful. This flower is a symbol to help awaken my aligned soul purpose and true calling.”

4.) Focus your energy on the hand that is holding the leaf. Repeat the following three times-

"I am grounded like a strong thick tree, I am completely rooted, I am perfect and prepared for the fulfilled abundance of my aligned soul purpose. When I listen to my inner whispers I trust I am being guided to exactly where to go.”

“I am ready to receive. Please guide me to feel connected in who I am, so I feel confident in my power of authority to handle any thing that arises."

5. Set the items in your hand on each side of the candle and take out a pen and paper. Write any thoughts that came do you while closing your eyes.

6. Bury the flower and leaf outside as a representation of seeds for your manifestations. This is the time of the planting and harvesting the seeds and thoughts of you desires and goals that you are putting into the earth for mother nature to nourish what you have put into the Universe. Literally....


Happy New Moon, wishing you love and blessings. XO


“The Journey of your life will demand that you master every area contained within it. You may choose to do this consciously, though self governance, or unconsciously, by inviting events to govern you.”
— Desiree Marie Leedo

Genesis Report Reading with Craig Thomas

soulAmy Contreras

Meet Craig Thomas the newest addition to the Holistic Sanctuary. A navigation to the Energy of Nature.

He's an Astrologer, Numero Symbologist, Iching, Tarot and well versed in the Mayan Calendar to read the reality and energy of nature. His Global background has allowed him to experience many different teachings. This kind intuitive is highly gifted and will be offering a personal reading to tell you what your "LIFE'S WORK" and HIGHEST EXPRESSION of your DNA CODE. Don't miss out and Stay tuned after this video for more information on ways you can sign up for his waitlist!

The Power of Mantra

soulAmy Contreras

Life isn't always easy. Sometimes things happen that'll get you down. But know, everything occurs in cycles. What goes down, must come up & vice versa.

When things are a bit rough, take time to feel your feelings (that's how they move through you!) Trust that everything is happening for you, not too you. Have faith that better days are just around the corner, because they are. I promise you that.

One tool that really helps me when I'm going through harder times is mantra.

A mantra is a phrase you can repeat to rewire your thought and belief patterns. You can write, or speak them. I recommend multiple times daily.

Use whatever word, phrase or sentence feels right to you. This isn't about anyone else, love.

I've included some of my favorites as inspiration below:

  • I choose love.
  • I allow myself to shine.
  • I surround myself only with people that light me up.
  • I wear only things that light me up.
  • I am worthy of love.
  • I accept my greatness.
  • I allow what I desire to flow towards me.
  • I celebrate what I have.

What are your favorite mantras? I'd love to hear about them in the comments below.



6 Self-Love Rituals for Sacred, Radiant Wellness

soulAmy Contreras

As women, we're often so focused on supporting everyone else that we neglect ourselves. But beauty comes from the inside out; if we want to look good, we have to feel good too!

If you don't already try scheduling in 3 hours for self-love each week. That is time for you. Use it to do the things you love, the things that recharge you, so you can be more present with others and in life.

Below are six of my favorite self-love rituals:

1. Selfies - Now a lot of people say selfies are narcissistic, but I believe the opposite - that they're a radical act of self love! Practice taking a selfie every day for a week. You don't even have to post them. Just notice what comes up for you. Does it feel good? Or do you feel resistance? How does that change over the week?

2. Vision boarding - You can't manifest your desires if you don't know what they are! Take time to create a vision board (either viscerally, or online); I do this seasonally, or even monthly. I find that the clearer I am on my goals, that faster I can bring them to life. Hang it somewhere you visit often, or make it your background.

3. Gifts - buy yourself your favorite flowers (or something similarly luxurious) & include a detailed love note. You don't need anyone else to make you feel loved & special. You were born that way. Now own it.

4. Write a love letter to yourself - Tell yourself everything you want to hear. Be as romantic, silly, loving, kind and generous as you want. Put it in an envelope and open it any time you need a pick me up. Let it serve as a reminder that you don’t need an “other” to feel loved and cared for.

5. Create a love contract - Write or print the following on a piece of paper; sign it and hand somewhere you frequent: "It is my conscious decision to love, honor & appreciate myself at all times. I celebrate what I have and accept greatness. I accept the capacity to recieve love effortlessly. I am love. I exude love and forgive myself for anything necessary in my past. I vow to speak kindly to myself and move on from the habits, situations and relationships holding me back. I step fully into my power now. I vow to love, honor, and respect my body, mind & soul, because I am already perfect, whole & complete. Love always & forever, _____________"

6. Practice kind speech - If words enter your brain or come out your mouth that are unkind - rewind! Simply correct the thought. Hug yourself & say “I’m sorry I wasn’t kind. I love you and am working on loving you more. I’m doing my best.”  And don't beat yourself up about being perfect, none of us are.

I'd love to know, what are your favorite self-love rituals?



The Truth About Facing Your Fears

soulAmy Contreras

So many of us walk around believing stories about ourselves, our lives, our bodies, our work...

But the truth is, most of these stories aren't actually ours.   A lot of them we adopt from our parents, grandparents, lovers, friends or siblings.

I know my fear story originally came from my Grandma; she didn't believe she was smart because she never completed her official education.

There are so many learning opportunities in Iife itself, though. School has nothing to do with how smart or capable you are. I'm a student for life, and so was she. I will forever continue to learn and have accomplished so much already; so my fear story is far from true. These are illusions I have accepted, and aren't real. We get to choose what we believe.

Release all the lies you’ve told yourself and allow yourself to be free.

Set them free with love and step through the fear.

The universe supports you.



I'm here for any of you who would like support in releasing your own fear story.

Write it out & email me -