AN 8-WEEK LIVE GROUP FOR WOMEN CHOOSING CLARITY—TOGETHER.
You don’t need stronger boundaries. You need cleaner self-trust.
A space to put down the armor you’ve been carrying and listen inward again—so your boundaries feel honest without the guilt.
Where you don’t have to shrink or over-explain. Where honoring yourself finally feels like connection, not conflict.
8 weeks
✵
live weekly group
✵
$44 per session
✵
8 weeks ✵ live weekly group ✵ $44 per session ✵
Say yes when your body says no
Explain yourself more than necessary
Agree to things and feel resentful later
Know what’s true but hesitate to act on it
Not because you’re unsure.
Not because you lack confidence. You care deeply.
And over time, that care has quietly turned into over-managing, self-abandonment, or carrying the emotional weight of every room you walk into.
It makes sense.
You were never taught how to stay connected without losing pieces of yourself.
This is where that begins to soften—and where a cleaner, kinder way of relating starts to take shape.
This is a different kind of boundary work—one rooted in how you choose.
This is a different kind of boundary work—one rooted in how you choose.
A live, structured group practice
Grounded, relational support
Centered on real-life choices
For emotionally intelligent women
Calm, spacious, and genuinely enjoyable.
NOT: therapy • trauma processing • emotional venting • confrontation training • advice-giving or fixing others
Because it’s not about more effort—it’s about choosing in a way that doesn’t depend on control.
AND THIS IS HOW IT TAKES SHAPE OVER THE COURSE OF 8 WEEKS.
You begin noticing the patterns that keep you spiraling — overthinking, overexplaining, carrying more than your share.
Simply seeing these habits with compassion creates the first wave of relief.
You start trying small, supported shifts in real conversations: saying no without apology, pausing before reacting, choosing what’s true instead of what’s expected.
Guilt softens. Decisions get simpler.
You explain less, justify less, and move through everyday choices with more ease and trust. The work moves from effort to instinct.
Your nervous system settles.
You stop negotiating with yourself. What used to drain you now feels clear, clean, and shared—because the clarity lives in your body, not in your head.
Your boundaries feel honest instead of heavy.
How the group works
- Arrival — a few minutes to settle your nervous system and arrive fully
- A weekly theme — simple guidance around the week’s focus
- Reflection or paired practice — space to explore what’s true for you
- Structured group sharing — listening, speaking, and being witnessed
- Real-life integration — bringing the practice into your everyday choices
Because change happens in relationship—the group becomes a place to practice clarity, presence, and honest choice.
The 8-week arc
A gentle progression from awareness to embodied choice.
No rushing
•
No pressure
•
Just steady practice
•
No rushing • No pressure • Just steady practice •
This group will feel right for you if:
- You’re self-aware — curious about your patterns without taking yourself too seriously
- You value connection — and want relationships that feel mature, honest, and mutual
- You enjoy learning in shared spaces — listening, reflecting, and growing alongside others
- You’re willing to participate — bringing your real-life situations into the practice
- You want growth that feels steady — not dramatic, intense, or overwhelming
You don’t need perfect boundaries.
You do need the willingness to be honest with yourself.
★★★★★
"I have been working with Amy to learn to say no and it's helped my relationship with my kids and now I'm not a doormat to my ex-husband"
ELENA
★★★★★
"She was very professional and kind. She is skilled at tuning into one's spirit guides and suggested specific ways for me to move forward in my life and areas I needed boundaries. I would highly recommend her guidance and class if you are looking for a humble psychic who gives you personal clarification in a caring way."
DEBBIE
★★★★★
"Amy is very professional, intuitive, empathic and kind. I would definitely recommend her to anyone wanting to connect to their spiritual realm and create better boundaries. I truly enjoyed my experience with her"
GEORGIA
Before joining this group, I pause for a moment and make a simple agreement with myself.
- I will show up live whenever possible.
- I will participate through reflection or brief sharing.
- I will engage with honesty and respect.
- I will take responsibility for my own emotional regulation.
Listen without fixing ✳︎ Share briefly and respectfully ✳︎ Avoid advice, interruption, or processing others’ stories
$352 ✳︎ STARTING ON APRIL 2026
Clear Yes, Clean No
8-week live group
- 8 live weekly sessions
- 90 minutes each on Zoom
- One steady group for the entire arc
- Space for reflection, participation, and real-life integration
Enrollment happens through a short application to ensure the group feels aligned and supportive for everyone involved.
This is a closed cohort, everyone who joins commits to the full 8 weeks—creating the trust, continuity, and depth that make the work meaningful.
MEET YOUR GUIDE:
AMY CONTRERAS
For the past ten years, I’ve helped people reconnect with their intuitive gifts and develop grounded energetic boundaries.
So many of us were raised to believe that love, worth, and validation have to come from somewhere outside of us, from approval, achievement, or someone else’s reflection. That pattern runs deep. And it pulls us away from the one source of stability that was never meant to be outsourced: OURSELVES.
My work begins there — at the root of that disconnection.
Through somatic wisdom, intuitive guidance, and spiritual counseling, I help you release the energetic blocks held in your body and spirit that keep you looping in old patterns, second-guessing your instincts, and saying yes when your whole system is telling you no.
This isn’t about fixing what’s broken. Nothing is broken. It’s about clearing the noise so you can actually hear what’s been guiding you all along.
Together, we create a personalized path that supports your energy, honors your intuition, and reconnects you with the version of yourself that doesn’t need permission to trust what she knows. That version has always been there. My role is simply to help you come back to her.
If you’re ready to practice clarity in a way that feels grounded, relational, and calm— this space was created for you.
LOOKING FOR LONGER-TERM SUPPORT?
Explore Soulship Sanctuary — a year-long space for women who want to keep practicing clarity, connection, and grounded leadership together.
© 2026 The Holistic Babe | Terms | Privacy | Site Credit